1. remain or attend a position of self-confidence

9 Instructions for Practicing Self-Confidence

Martin Seligman reminds all of us that positive self image by itself does not emit anything. a lasting feeling of security in yourself comes from positive and successful conduct (Seligman, 1996).

This isn’t to say that experience protect and trustworthy in yourself is maybe not important for wellness. Extreme confidence or self-efficacy has been linked to a lot of good mental and physical wellness outcome (Pajares, 1996).

Many folks would want to has greater self-esteem but battle to overcome insecurity, fear, and adverse self-talk. (more…)